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RESEARCH & FACTS

Common claims: A source check

A closer look at four statements, with references and limitations rather than a quick true-or-false badge.

Source comparison · 29 October 2026

At a glance

Blanket statements often leave out important distinctions. We show which source informs each assessment.

Read sources & limitations ↓
SourcesReading & printing

General information for adults. Not medical or psychotherapeutic advice; not a substitute for examination, diagnosis or treatment.

“You just need to pull yourself together.”

The guideline describes reduced drive and tiring quickly among symptoms. The instruction treats such limitations as a simple choice of willpower, which does not reflect the condition described. [1]

“Depression always means looking sad.”

Patient information also describes emotional emptiness, reduced interest and other changes. One visible mood therefore cannot confirm or rule out depression. [2]

“Antidepressants help everyone – or no one.”

IQWiG describes differences between circumstances, alongside possible benefits and harms. Both absolute claims exceed that account. This source check cannot decide what is appropriate for an individual. [3]

“Every listed app has equally strong evidence.”

DiGA listing can be provisional or permanent. That distinction matters: “listed” alone does not fully describe the evidence status. [4]

How does our source check work?

We state the claim, choose relevant evidence and explain its scope. Listing sources does not replace appraisal. Corrections remain possible; medical expert review of these drafts is pending.

READ FURTHER & CHECK THE SOURCES

Sources and context

How should I interpret these sources?

Source notes identify the provider, their use in this article and known limitations. The source-comparison date below is not the original publication date. No update date is assumed where none is available. General findings cannot automatically be applied to an individual; independent medical review of this draft is pending.

  1. German National Clinical Practice Guideline · Chapter 2 ↗

    Provider / domain: www.leitlinien.de

    German-language clinical guideline. Used for diagnostic assessment and the limitations of questionnaires.

  2. IQWiG · InformedHealth.org: Depression ↗

    Provider / domain: www.informedhealth.org

    Plain-language overview. Used for terminology, symptoms and course.

  3. IQWiG: How effective are antidepressants? (German-language source) ↗

    Provider / domain: www.gesundheitsinformation.de

    Patient information on benefits, possible harms and interpretation of study findings. Accessed: 29 October 2026.

  4. German federal portal: DiGA listing (German-language source) ↗

    Provider / domain: verwaltung.bund.de

    Official procedure for provisional and permanent listing in Germany; not a product recommendation. Accessed: 29 October 2026.

Research and source comparison: 29 October 2026. Prepared with AI assistance. Editorial responsibility: Mario V.W.B.R. Obst. Independent medical expert review is pending. Independent medical expert review has not taken place.

CONTINUE READINGWhat does “supported by evidence” mean? ↗

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